Deep Tissue/Trigger Point

A deep tissue / trigger point release massage is similar to a Swedish massage but is utilized to focus on muscle target knots & release/relieve chronic muscle tension. Additional benefits of trigger point massages include the reduction of inflammation as well as to help eliminate scar tissue associated with muscle injury.

The focus of a trigger point massage is on the deepest layers of muscle tissue and tendons.

Myofascial Release

The myofascial release approach of massage therapy is a soft tissue therapy used to treat somatic dysfunction and the resulting pain / restriction of motion. The process uses palpatory feedback to achieve the maximum release of myofascial tissues. The approach is successful by relaxing contracted muscles, increasing circulation and lymphatic drainage and stimulating the stretch reflex of muscles and overlying fascia (the protective layer surrounding muscles, bones and joints).

Cranial-Sacral Therapy

Craniosacral therapy, was developed from the osteopathic field. Cranial work is done with the client fully clothed, lying on the massage table.

The core of this therapy involves the therapist using their hands to sense the flow of craniosacral fluid, which has a regular flow from head to tailbone (sacrum). By following the movement patterns of the area being treated, the client’s body itself will begin to unlock and unwind the muscle spasms. Anywhere from one to six sessions is a rule of thumb for most adults.

Visceral Manipulation

Visceral Manipulation is used to locate and help solve problems in the body. It encourages your own natural mechanisms to improve the function of your own organs, dissipate the negative effects of stress, and enhance general health and resistance to disease.

Neural Manipulation

Neural Manipulation is a gentle therapy that allows trauma to release from specific nerves and nerve plexuses to relieve pain and restore function.

Myofascial Release

The myofascial release approach of massage therapy is a soft tissue therapy used to treat somatic dysfunction and the resulting pain / restriction of motion. The process uses palpatory feedback to achieve the maximum release of myofascial tissues. The approach is successful by relaxing contracted muscles, increasing circulation and lymphatic drainage and stimulating the stretch reflex of muscles and overlying fascia (the protective layer surrounding muscles, bones and joints).